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bircher muesli in bowl topped with fruit and nuts.
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5 from 1 vote

Bircher Muesli

Everything you need to start the day off right! Bircher Muesli is healthy, delicious and so easy to make.
Prep Time2 minutes
Resting time8 hours
Total Time8 hours 2 minutes
Course: Breakfast
Cuisine: Australian, swiss
Keyword: bircher muesli
Servings: 2 servings
Calories: 365kcal

Ingredients

  • 1 cup traditional rolled oats
  • 1 apple
  • ¼ cup slivered almonds
  • ½ cup greek yoghurt
  • ¾ cup apple, orange or other fruit juice
  • extra fruit, coconut flakes or slivered almonds for garnishing

Instructions

  • Peel and grate apple.
  • Add grated apple to oats in a mixing bowl.
  • Add almonds, juice and yoghurt to mixing bowl and stir to combine.
  • Cover and place in the fridge overnight.
  • The next morning, scoop into two bowls and top with your choice of fruit, coconut flakes or slivered almonds.

Nutrition

Calories: 365kcal | Carbohydrates: 56g | Protein: 14g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 3mg | Sodium: 30mg | Potassium: 437mg | Fiber: 8g | Sugar: 22g | Vitamin A: 83IU | Vitamin C: 5mg | Calcium: 136mg | Iron: 2mg