Go Back
+ servings
mango fool.
Print Recipe
5 from 1 vote

Mango Fool

A simple, old-fashioned (and absolutely delicious) mango dessert.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Dessert
Cuisine: Australian
Keyword: mango fool
Servings: 2 servings
Calories: 374kcal

Ingredients

  • 1 mango
  • 1 tablespoon sugar
  • ½ cup thickened cream (heavy cream)
  • ½ cup custard
  • fresh mint leaves and white chocolate buttons (optional, to garnish)

Instructions

  • Peel and slice mango, then place in a saucepan (including the seed).
  • Cover mango with water and add sugar to saucepan.
  • Bring to the boil and simmer uncovered for 20 minutes (checking occasionally that it hasn't reduced too much and is at risk of burning - take it off immediately if that's the case).
  • Once cooled, push through a sieve to create your stewed mango puree.
  • Whip cream and then lightly mix half of the mango, half of the cream and half of the custard together to create a swirled mixture.
  • Scoop this swirled mixture alternately with the mango puree, custard and cream into two glasses.
  • Decorate with mint leaves and white chocolate buttons (optional).

Nutrition

Calories: 374kcal | Carbohydrates: 36g | Protein: 5g | Fat: 25g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 103mg | Sodium: 76mg | Potassium: 376mg | Fiber: 2g | Sugar: 25g | Vitamin A: 2123IU | Vitamin C: 38mg | Calcium: 149mg | Iron: 0.5mg