Zucchini Pickles
A tasty alternative to traditional cucumber pickles. Use them on sandwiches, burgers and grazing platters.
Prep Time15 minutes mins
Cook Time10 minutes mins
Resting time3 hours hrs
Total Time3 hours hrs 25 minutes mins
Course: Condiment
Cuisine: Australian
Keyword: zucchini pickles
Servings: 1 medium jar
Calories: 613kcal
- 500 grams zucchini (1 large zucchini or 2 small)
- 1 medium onion (or 2 small onion)
- 1 tablespoon salt
- ½ cup sugar
- ⅔ cup white wine vinegar
- 1 tablespoon mustard seeds
- 1 teaspoon dried turmeric
- ½ teaspoon black peppercorns
Wash and dry zucchini. Slice finely.
Peel and halve onion. Slice finely.
Place zucchini and onion in a baking tray and sprinkle with salt. Cover with a clean tea towel and let rest for 3 hours.
Add remaining ingredients in a medium saucepan and bring to the boil. Simmer for 5 minutes.
Rinse the zucchini and onion in water and drain. Add to the saucepan and bring to the boil again. Simmer for another 5 minutes
Pour mixture into a warm sterilised jar and seal with lid immediately.
Calories: 613kcal | Carbohydrates: 132g | Protein: 11g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 7037mg | Potassium: 1692mg | Fiber: 9g | Sugar: 118g | Vitamin A: 1018IU | Vitamin C: 100mg | Calcium: 163mg | Iron: 5mg