Mango Fool
A simple, old-fashioned (and absolutely delicious) mango dessert.
Servings: 2 servings
Calories: 374kcal
Ingredients
- 1 mango
- 1 tablespoon sugar
- ½ cup thickened cream (heavy cream)
- ½ cup custard
- fresh mint leaves and white chocolate buttons (optional, to garnish)
Instructions
- Peel and slice mango, then place in a saucepan (including the seed).
- Cover mango with water and add sugar to saucepan.
- Bring to the boil and simmer uncovered for 20 minutes (checking occasionally that it hasn't reduced too much and is at risk of burning - take it off immediately if that's the case).
- Once cooled, push through a sieve to create your stewed mango puree.
- Whip cream and then lightly mix half of the mango, half of the cream and half of the custard together to create a swirled mixture.
- Scoop this swirled mixture alternately with the mango puree, custard and cream into two glasses.
- Decorate with mint leaves and white chocolate buttons (optional).
Nutrition
Calories: 374kcal | Carbohydrates: 36g | Protein: 5g | Fat: 25g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 103mg | Sodium: 76mg | Potassium: 376mg | Fiber: 2g | Sugar: 25g | Vitamin A: 2123IU | Vitamin C: 38mg | Calcium: 149mg | Iron: 0.5mg