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5
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3
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Cucumber, Mint & Fetta Salad
A refreshing and tasty summer salad that's so easy to prepare
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Salad
Cuisine:
Australian, Greek
Servings:
6
servings
Calories:
160
kcal
Author:
Libby Hakim
Ingredients
1
continental cucumber
½
cup
fresh mint leaves, chopped
(leave one sprig to garnish)
150
grams
fetta cheese, crumbled
4
tablespoons
olive oil
2
tablespoons
lemon juice
salt and pepper
(to taste)
Instructions
Wash cucumber and slice strips of peel with a vegetable peeler to create a striped effect. Slice and arrange on a serving platter.
Mix chopped mint and crumbled fetta together. Sprinkle over sliced cucumber.
Whisk olive oil, lemon juice and a little salt and pepper (to taste) together. Pour over salad.
Serve immediately or store in fridge until serving.
Notes
This salad uses a continental (also called telegraph or english) cucumber.
Store salad in fridge for up to one day.
Nutrition
Calories:
160
kcal
|
Carbohydrates:
4
g
|
Protein:
4
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
22
mg
|
Sodium:
281
mg
|
Potassium:
116
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
318
IU
|
Vitamin C:
5
mg
|
Calcium:
141
mg
|
Iron:
1
mg