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    Home » Recipes » Family meals

    Cabbage Mince Chow Mein

    Published: May 7, 2024 by Libby Hakim · 18 Comments

    Jump to Recipe Print Recipe

    Various versions of this quick dinner have been hitting Aussie dinner tables for decades. I'm a fan – and here I'm sharing my recipe for Cabbage Mince Chow Mein plus plenty of ideas on how people like to change it up.

    Cabbage Mince Chow Mein cooking in frypan.

    If, like me, you're a fan of this retro classic, you can probably taste the above photo right now. And that's a good feeling!

    If you haven't tried it before, you may not be feeling so positive. I admit that this dish is not so easy on the eye. But it is pretty easy on the wallet! It's also nutritious, absolutely delicious and you don't need to have much cooking experience to put it together. Ready to wow your family?

    Jump to:
    • Ingredient notes
    • How to make Chow Mein with beef mince and cabbage
    • Substitutions and variations
    • Enjoying your meal
    • Top tip
    • More easy dinner recipes we've loved forever
    • Cabbage Mince Chow Mein

    Ingredient notes

    To make up this dish that'll feed about 4 to 6 people, you'll need:

    • beef mince
    • onion
    • carrots
    • beef stock cube
    • Keen's curry powder
    • chicken noodle simmer soup
    • soy sauce
    • Worcestershire sauce
    • olive or vegetable oil
    • uncooked rice
    • water
    • cabbage
    • salt and pepper.

    See the recipe card at the bottom of this post for quantities.

    How to make Chow Mein with beef mince and cabbage

    Grab a wok or large frypan, chop the onion and then cook it in the oil over medium heat for a few minutes or until translucent.

    Grate the carrot, add it to the mix and cook for another minute or two.

    Increase the heat to high and add the beef mince. Cook until the meat is browned all over. Use a wooden turner or spoon to chop the mince as it cooks.

    Reduce the heat to medium and add the beef stock powder, curry powder, soy sauce, Worcestershire sauce, chicken noodle soup, rice and salt and pepper. Cook for a couple of minutes.

    Add the water. Mix well and bring to the boil. Simmer, covered, on low heat for about 15 minutes. Stir occasionally and add a little more water if the mixture starts to dry out or stick to the bottom of the pan.

    While it's cooking, shred the cabbage or chop it finely.

    chopping cabbage for chow mein.

    Add the shredded cabbage and continue to simmer, uncovered for about 10 minutes or until cabbage is cooked to your liking.

    Again, stir occasionally and add a little more water of the mixture starts to dry out and stick to the bottom of the pan.

    That's it! Dinner is served.

    Substitutions and variations

    There are so many variations of this popular little recipe. This one is simply the way I like to make it. You can follow it or use it as a base and then:

    • Add more veges - use half the amount of cabbage and add grated zucchini, diced celery or chopped beans instead (add while adding the grated carrot).
    • Add more rice - double the amount of rice in the recipe (and you'll also need to add about a cup more water).

    Here are some more recipes I came across in community cookbooks to give you more variation inspo:

    chow mein recipes

    And, as you can see, it's not just the ingredients that change from recipe to recipe. Cabbage and Mince Chow Mein is also known as Ki Si Min, Mince Curry Cabbage, Aussie Chow Mien, Savoury Chow Mien, Cantonese Cabbage, Cabbage Mince, Chop Suey – and there are probably a tonne more. Tell me in the comments below if you call it something else.

    Enjoying your meal

    I enjoy this meal on its own, however you can serve it with more rice or extra veges.

    Home cooks who follow my Facebook page also had these great ideas for using leftovers:

    • use it as a filling for a toasted sandwich
    • slop it on a slice of toast
    • roll it up in spring roll wrappers and cook.

    Finally, it should last a few days in the fridge and can be frozen in an airtight container for up to 6 weeks.

    (And if you want something sweet and simple afterwards, I recommend Creamed Rice or Apple Sponge.)

    Top tip

    Keep an eye on this dish as it cooks and remember to add more water if it is drying out and sticking to the bottom of the pan!

    More easy dinner recipes we've loved forever

    Looking for other recipes like this? Try these:

    • cottage pie.
      Cottage Pie
    • curried eggs on plate with rice.
      Curried Eggs
    • spaghetti bolognese
      Spaghetti Bolognese
    • curried sausages in a black frypan.
      Curried Sausages
    Cabbage Mince Chow Mein in frypan.

    Cabbage Mince Chow Mein

    Libby Hakim
    A tasty and versatile retro dinner that never goes out of fashion.
    5 from 5 votes
    Prevent your screen from going dark
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    Prep Time 15 minutes mins
    Cook Time 25 minutes mins
    Total Time 40 minutes mins
    Course Main Course
    Cuisine Australian
    Servings 6 people
    Calories 329 kcal

    Equipment

    • large frypan or wok

    Ingredients
      

    • 500 grams beef mince
    • 1 small onion (chopped)
    • 2 carrots (grated)
    • ½ beef stock cube
    • 2 teaspoons Keen's curry powder
    • 1 packet chicken noodle simmer soup (45 gram dry mix)
    • 2 teaspoons soy sauce
    • 2 teaspoons Worcestershire sauce
    • 1 tablespoon olive or vegetable oil
    • ½ cup uncooked rice (no need to rinse)
    • 3 cups water
    • ½ medium-large Savoy cabbage (shredded or finely sliced)
    • salt and pepper (to taste)

    Instructions
     

    • Add oil and chopped onion to the frypan or wok. Cook over medium heat for a few minutes or until translucent.
    • Add grated carrot and cook for another minute or two.
    • Increase heat to high and add the beef mince. Cook until the meat is browned all over. Use a wooden turner or spoon to chop the mince as it cooks.
    • Reduce heat to medium and add the beef stock powder, curry powder, soy sauce, Worcestershire sauce, chicken noodle soup, rice and salt and pepper. Cook for a couple of minutes.
    • Add the water. Mix well and bring to the boil. Simmer, covered, on low heat for approximately 15 minutes. Stir occasionally and add a little more water if the mixture starts to dry out and stick to the bottom of the pan.
    • Add the shredded cabbage and continue to simmer, uncovered for about 10 minutes or until cabbage is cooked to your liking. Again, stir occasionally and add a little more water of the mixture starts to dry out and stick to the bottom of the pan.
    • Serve immediately.

    Nutrition

    Calories: 329kcalCarbohydrates: 21gProtein: 18gFat: 19gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 59mgSodium: 555mgPotassium: 532mgFiber: 4gSugar: 4gVitamin A: 4155IUVitamin C: 26mgCalcium: 66mgIron: 2mg
    Tried this recipe?If you love it, let me know!

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    Comments

    1. Nicci

      May 22, 2025 at 6:42 pm

      5 stars
      i havent actually tried this recipe yet but im about to. ive been craving for my mums Chow Mein and searching for how she used to make it (could only remember what it looks like and that she didnt add noodles!) and believe ive finally found it! im so excited im heading to shops now for the ingredients!
      Thankyou so much!

      Reply
    2. Dana

      March 23, 2025 at 8:54 pm

      I made this recipe tonight and it was a real hit, tasty. I used 1/4 head of cabbage not 1/2 head.

      Reply
      • Libby Hakim

        March 24, 2025 at 2:24 pm

        Thanks for the feedback, Dana 🙂

        Reply
        • Nicci

          May 22, 2025 at 6:47 pm

          5 stars
          i havent actually tried this recipe yet but im about to. ive been craving for my mums Chow Mein and searching for how she used to make it (could only remember what it looks like and that she didnt add noodles!) and believe ive finally found it! im so excited im heading to shops now for the ingredients!
          Thankyou so much!

        • Libby Hakim

          May 22, 2025 at 9:12 pm

          Woohoo - hope it's as awesome as you remember 🙂

    3. Megan Scott

      February 07, 2025 at 7:34 pm

      Growing up in the 1960’s, it used to be called Chop Suey, my nana used to make it as well as my mum, now I’m making it for own grandchildren. Same ingredients except for the Worcestershire sauce, I cook it all in the microwave and cook the rice seperate. There used to be a microwave Continental recipe on the back of the chicken noodle soup packet.

      Reply
    4. Judy

      January 31, 2025 at 2:22 pm

      For years I have made my chow mein as I called it one way but lately it’s had no flavour when I saw your recipe. I thought I would try it and it is delicious. Thank you so much.

      Reply
      • Libby Hakim

        February 05, 2025 at 9:31 pm

        Hi Judy. You're very welcome! Enjoy your (tastier) chow mein 🙂

        Reply
    5. Pamela McEwing

      January 03, 2025 at 5:05 pm

      5 stars
      Delicious and very simple to make! Much tastier than sachets and just about as quick. I'll definitely make this again.

      Reply
      • Libby Hakim

        January 03, 2025 at 9:05 pm

        Thanks for the positive feedback, Pamela! Enjoy 🙂

        Reply
    6. Julie Peacock

      October 29, 2024 at 7:07 pm

      5 stars
      This cabbage mince chow mein recipe is a five star recipe.Have tried many cabbage mince recipes over the years and this one is the best by far.The cooking method make for a very tasty dish.

      Reply
      • Libby Hakim

        October 31, 2024 at 9:49 am

        Thanks for the five star rating and helpful review, Julie. xx

        Reply
    7. Jan

      August 25, 2024 at 7:57 am

      great recipe I also add a tin of crushed pineapple which adds a little bit of sweetness

      Reply
      • Libby Hakim

        August 28, 2024 at 2:10 pm

        Nice idea - I'll try it! Thanks

        Reply
    8. Lou

      August 15, 2024 at 5:26 pm

      When I was growing up in Western Australia, we called this Hi Fi Min. Just another variation.

      Reply
      • Michelle

        April 27, 2025 at 4:17 pm

        Lou I'm a Sandgroper too and my Mum's version of this recipe is called Hi Jill Mim. I'm looking forward to trying this tomorrow night!

        Reply
      • Grania McCudden

        May 26, 2025 at 9:33 pm

        Lou, I’m also from Western Australia and my mother referred to this recipe as Hi Fi Min as well! I like the name Hi Jill Mim, too. 🙂

        Reply
    9. Libby

      June 11, 2024 at 2:03 pm

      5 stars
      I hope you enjoy this recipe as much as I do 🙂

      Reply
    5 from 5 votes

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    Hi, I'm Libby, a recipe collector and writer. I love everything about home cooking and share modern classics and recipes that have been passed down for generations – I hope you find a few that bring back treasured memories.

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