• Skip to main content
  • Skip to primary sidebar
Cooking with Nana Ling
menu icon
go to homepage
  • About
  • Recipes
  • Resources
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
  • subscribe
    search icon
    Homepage link
    • About
    • Recipes
    • Resources
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
  • ×
    Home » Recipes » Desserts

    Festive Fruit Cups

    Published: Nov 16, 2022 · Modified: Jun 4, 2025 by Libby Hakim · Leave a Comment

    Jump to Recipe Print Recipe

    These Fruit Cups are made extra special by the addition of one little extra ingredient to your regular fruit salad.

    This little addition is an ingredient that has been around for years, and is often used in drinks and cocktails. What is it? The colour of the Festive Fruit Cups might give you an idea...

    Jump to:
    • Ingredient notes
    • How to make Fruit Cups
    • Serving and storage
    • Festive Fruit Cups

    Ingredient notes

    The magic ingredient here is grenadine.

    It's the red-coloured syrup that turns lemonade into every kid's dream drink – the "Fire Engine." It adds the warmth of the sun to a "Tequila Sunrise."

    And back in the old days, it always added a little festive cheer.

    fruit cups recipe
    From The Queensland Times 1943 and The Longreach Leader 1939.

    Here, I've used these old recipes as inspiration for a simple and sweet Christmas recipe: Festive Fruit Cups.

    You'll also need sugar and water to make the grenadine syrup.

    Apart from the grenadine, the other star ingredient is, of course, the fruit. You can use any mix of fruit you like, but here I've used:

    • watermelon
    • strawberries
    • grapes
    • mango
    • pear
    • raspberries
    • banana
    • apple
    • mint leaves (to decorate). 
    fruit on plate

    How to make Fruit Cups

    Start by making a grenadine syrup.

    You'll need to combine ¼ cup of sugar with ¼ cup of water and heat until dissolved. Don't bring to the boil! Now add two tablespoons of grenadine and set aside to cool.

    You'll need about enough fruit to squeeze onto a large dinner plate so that you end up with 6 cups of diced fruit.

    The fruit should be chopped into small cubes, removing any seeds, and stirred to combine and mix the fruits.

    If you're using banana, apple or another fruit that tends to brown, squeeze a little lemon juice on that fruit before adding it to the mix.

    Next, just pour the syrup over your diced fruit. Ideally, sit the fruit salad in the fridge to allow the fruity flavours to develop for a couple of hours.

    Serving and storage

    To serve, spoon fruit into 6-8 cups, making sure you scoop some of the syrup into each cup. Decorate with mint leaves and pieces of strawberries or raspberries for a festive touch.

    Your fruit cups should last for a day or two in the fridge provided you cover with food wrap.

    Looking for other delicious fruit desserts?

    You might like to try on of these:

    • fruit flans
      Fruit Flans
    • peach slice.
      Peach Slice
    • watermelon and rosewater trifles
      Watermelon and Rosewater Trifle
    • pavlova grazing board
      Pavlova Grazing Board

    Made this recipe and love it? Please take a moment to rate the recipe and leave a comment below. It’s such a help to others who want to try the recipe. (And it really makes my day to hear how Nana Ling's recipes are being made, shared and loved all around the world! - Libby x)

    For more fun and deliciousness in the kitchen, follow along on Facebook, TikTok and Pinterest, and subscribe for new posts via email.

    fruit cups for party christmas

    Festive Fruit Cups

    Libby Hakim
    Seasonal fruit and a special ingredient make this dessert a real showstopper!
    5 from 1 vote
    Prevent your screen from going dark
    Print Recipe Pin Recipe Save Saved!
    Prep Time 13 minutes mins
    Cook Time 2 minutes mins
    Total Time 15 minutes mins
    Course Dessert
    Cuisine Australian
    Servings 6 cups
    Calories 185 kcal

    Ingredients
      

    • 6 cups diced fruit (watermelon, strawberries, grapes, mango, pear, raspberries, banana and apple – or whatever fruit you have available)
    • ¼ cup sugar
    • ¼ cup water
    • 2 tablespoons grenadine
    • sprigs of mint and extra strawberry or raspberries (to decorate)
    • squeeze of lemon juice if using bananas and apples (to stop browning of fruit)

    Instructions
     

    • Start by making the syrup. Combine sugar and water in a saucepan and stirring over low heat until sugar is dissolved and mixture is about to start simmering.
    • Remove sugar mixture from the heat and add the grenadine. Set aside.
    • Dice fruit and place into a bowl. If using bananas or apples, squeeze some lemon juice over the pieces of fruit before adding to the other fruit to prevent browning.
    • Pour syrup over diced fruit and, ideally, sit in fridge to allow flavours to develop for a couple of hours.
    • Spoon fruit into cups, making sure you scoop some of the syrup into each cup.
    • Decorate with mint leaves and pieces of strawberries or raspberries for a festive touch.

    Notes

    1. To get 6 cups of diced fruit, you'll need about enough fruit to cover a dinner plate.
    2. Make a few hours ahead for maximum flavour and freshness.

    Nutrition

    Calories: 185kcalCarbohydrates: 47gProtein: 1gFat: 0.3gSaturated Fat: 0.02gSodium: 14mgPotassium: 213mgFiber: 4gSugar: 38gVitamin A: 716IUVitamin C: 5mgCalcium: 13mgIron: 1mg
    Tried this recipe?If you love it, let me know!

    More Easy & Delicious Dessert Recipes

    • winter desserts - 13 recipes
      Winter desserts: 13 cosy recipes to chase away the chill
    • Chocolate Blancmange.
      Chocolate Blancmange
    • Easter Jelly Pie.
      Easter Jelly Pie
    • Marshmallows on plate.
      Marshmallow Recipe
    340 shares
    • Share
    • Mix

    Reader Interactions

    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Libby, a recipe collector and writer. I love everything about home cooking and share modern classics and recipes that have been passed down for generations – I hope you find a few that bring back treasured memories.

    More about me →

    Aussie Collection

    • Tuna Patties piled on plate.
      Tuna Patties
    • Savoury Mince served with toast.
      Savoury Mince
    • YoYo Biscuits recipe.
      YoYo Biscuits
    • Fruit Punch in a punch bowl.
      Fruit Punch
    • Chang's Noodle Salad.
      Chang's Noodle Salad
    • Honey Snaps Biscuits stacked on plate.
      Honey Snaps

    Most Popular

    • Tomato Relish in dish with jars in abckground.
      Tomato Relish Recipe
    • Apricot Chicken on plate with rice.
      Apricot Chicken
    • cob loaf recipe with bread dipping into cob loaf.
      Cob Loaf Recipe
    • classic trifle recipe
      Traditional Trifle Recipe
    • choko pickles
      Choko Pickles
    • Cabbage Mince Chow Mein in frypan.
      Cabbage Mince Chow Mein

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • JOIN ME IN THE KITCHEN and receive the latest recipes delivered fresh to your inbox.

    Useful

    • Using Aussie Recipes
    • All Recipes
    • Contact

    I acknowledge the Traditional Owners of the land where I work and live, the Wonnarua people, and pay my respects to Elders past and present.

    Copyright © Cooking with Nana Ling 2025. All rights reserved.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.